What's actually true about you has nothing to do with your beliefs... no belief about goodness will ever be able to stand in for your actual goodness.
It's when the fretful mind turns around and bows to something deeper than thought that we regain access to our extraordinary, built-in capacities. Read More
This evening, while sipping my customary cup of tulsi, nettle, peppermint tea, I'm doing something quite the opposite of customary: cleaning old files out of my computer. My new favorite Spotify playlist, "Deep Focus," and softly flickering candles are making the task somewhat less mind-numbing, but not much. Surprised, then, was I to come across something that instantly captured my attention: a "sticky" note with only one word visible at the top, "Sweetheart..."
A leaden rose of sadness bloomed in my heart as I began to read the letter I had written to myself long ago... Read More